Holistic Health

09/29/17
Juniper Berries
Juniperus communis
BayBean Canavalia rosea
Juniper berries have a lot of medicinal benefits. In alternative healing practices they are prized for detoxifying the kidneys, bladder, and ridding the prostate of toxins. It's similar to Echinaeca.

00/29/17
Milk Thistle
Milk Thistle contains the phytochemical silymarin. Research suggest that it's useful for dealing with type II diabetes. Patients who suffer with hepatitis C find it useful for improving their overall health as well. It's detoxifying and helps clease the organs from toxins. Milk Thistle has been used sense in ancient China.




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                For fully detailed information on a specific herb, click the title at the top of the paragraph.




Ginkgo Biloba
Ginkgo Biloba


          Ginkgo Biloba is an herb of mental and cognitive strength. It had a wide range of medicinal benefits that are not really the mainstream knowledge that I believe they should be. As a precaution, you should know that it should not be combined with blood thinners. Clinical research has been conducted. Learn More



Ginger
Ginger plant


              Ginger has been used by many cultures for its health benefits. It has a spicy flavor and tendency to be used for various ailments. It's said to improve digestion. Because of this, it's great to combine with any other herb to increase its effectiveness. Ginger is great for dealing with the common cold, flu, and sore throat. Learn More about Ginger here.



Asian Ginseng
Ginseng


          The root is commonly known for its energizing properties. What many people don't know about it is that it's also useful for treating type II diabetes, and Asian aphrodisiac. This means it can induce intense states of sexual stimulation. Aphrodisiacs are not just for people who feel like they are unable to perform. They are awesome treats for anyone, and also have medicinal benefits. This is only the beginning. Learn more about Ginseng here.



Golden Root Rhodiola rosea
golden root rhodiola rosea


          Golden Root is an herb of mental strength that also enhances Chi ( the energy vibe within the body ). Scientifically, it literally enhances the function of mitrochondria. Mitochondria were believed to once have lived outside the human body. They are a huge deal. The fact that it ehnahces their function is truly remarkable. This is only the beginning. Learn more



Goldenseal Hydrastis canadensis
goldenseal


          Goldenseal is very similar to an herb called Echinacea because of its use in fighting infections. It has anti-catarrhal, anti-inflammatory, antiseptic, astringent, bitter tonic, laxative, anti-diabetic, and muscular stimulating properties. It's medicinal qualities were likely first discovered by the Cherokee who used it as a cancer treatment. Today it's used to treat digestive problems and even respiratory infections. It also has been suggested by herbalist for preventing the gut from becoming infected. Many combine it with Myrrh for treating stomach ulcers. Learn more



Gotu Kola Centella asiatica
gotu kola


          Gotu Kola is a powerful medicinal herb useful for stimulating Chi, or the natural energy vibe within the body. It has been used for the following in alternative health practices: anti-anxiety, anti-stress, concentration, memory enhancement, anti-depression, mental fatigue, blood purification, detoxification, and skin related conditions. Discover more about Gotukola Here.



Griffonia seed; Griffonia simplicifolia
griffonia simplicifolia


          Griffonia seeds contain phytochemicals that the plant produces using the suns energy, water, and air. Specifically, the phytochemical 5-HTP 5-hydroxytryptophan acts as a powerful anti-depressant. It enhances the activity of brain chemicals like serotonin. Extracts of this herb are easy enough to make. All you need is some high proof alcohol like Everclear, time, and the herb itself. Find out more about Griffonia Seed Here.



Guarana Paullinia cupana
guarana


          Guarana is most well known for its Caffeine content yet it has many medicinal applications. It's most commonly known for its ability to increase energy, or "Chi" as it's referred to in ancient Chinese health terminology. It's loaded with potent caffeine, and other corresponding alkaloids. It has been employed in alternative health practices as an aphrodisiac, to treat fevers, heart problems, headaches, joint pain, backaches, and heat stress. It's also been shown to improve cardiovascular health.



Gymnema Leaf ( Gymnema sylvestre )
Gymnema


          Gymnema literally means "Sugar Destroyer". It blocks sugar receptors on the tongue, making it an ideal alternative. It's medicinal properties give it anti-diabetic effects. The ancient Ayurveda system used it for centuries for regulating sugar metabolism. Alcohol based extracts of the herb can make it easy to add it to drinks like Coffee or tea. It has far more medicinal qualities than this. You will be amazed at what you discover. Read more bout Gymnema leaf here.



Items and statements have not been evaluated or approved by the FDA. Not intended to diagnose, treat, prevent, or cure any ailments, conditions, or diseases. Consult your healthcare provider before use. Research precautions, interactions, side effects, dosages, etc. Disclaimer.



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References:

Specific references are disclosed on individual pages.

Endocannabinoid system. (2014, November 12). The Free Encyclopedia. Retrieved 22:21, November 12, 2014, from http://en.wikipedia.org/w/index.php?title=Endocannabinoid_system&oldid=633560654

ArndtSchulz rule. (2014, September 27). The Free Encyclopedia. Retrieved 22:21, November 12, 2014, from http://en.wikipedia.org/w/index.php?title=Arndt%E2%80%93Schulz_rule&oldid=627225510

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Certain statements on certain pages are of my own opinion, observation, conclusions, etc. Certain facts are refereced to my citations above and may also common knowledge. I have chosen to list them as a source regardless. No one associated with Wikipedia endorses me or my work.

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