Facts On Rare Ethnobotanicals & Entheogens!

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N O P Q R S T U V W X Y Z

For now, there is only ONE ethnobotanical that starts with the letter X in the database.

Xhosa Dream Herb - Selene Capensis
Xhosa root

Various African religions have made use of many sacred entheogens. This entheogenic plant is commonly referred to as the Xhosa Dream Herb. It's used by an indigeous religious and spiritual group known as the Xhosa People of Africa. This Xhosa herb has the incredible believed ability to help induce vivid and prophetic lucid dreams they say. It's supposedly more potent that other oneirogens including Calea Zacatechichi and even African Dream Herb ( Entada rheedii ). There are a lot more than a handful of plants which have this label. You can find a huge ever growing list of them via my list of oneirogens. If you want to you can learn more specifically about the use of Xhosa dream herb.


Preparing the Xhosa Herb for consumption before entering the dream realm is very easy. Sense the roots of this ethnobotanical species are traditionally used before sleep, it's best to make a decoction. Decoctions are made when using roots and barks of any type. They are prepared by boiling the material for an extended period of time. You want to boil them at the lowest temperature possible. The problem with this of course is that you'll probably have to get up to go to the bathroom during the night. You can try to drink it earlier, giving yourself enough time to relieve yourself.


Note: Although the root is the prized part of this plant in traditional preparations, I like to utilize the leaves and flowers as well. The flowers are white, and resemble that of a blackberry vine flower. They are pretty intoxicating by sight! Also, growing this one from seed is a lot more difficult than just taking cuttings, or growing it by the root. Some shops back in the day were selling 5 seeds for like 15 bucks.. They are really tiny seeds too. It's best to grab a live plant of it if you can, or take a cutting. I hope to one day establish a thorough ethnobotanical nursery and business.


Dream Journals

Dream Journals are a simple enough concept that can help you easily remember your dreams on a daily basis. When you wake up in the morning write down your dream as they comes to you. Include as many details as possible. Don't worry about grammar and spelling. Just write down what you remember as quickly as possible. A good method to help you get the details and sequence of down is to first write down what I call keywords. These are symbols that stick out the most to you. From there write down what you remember surrounding each keyword. Do this every morning when you wake up as an exercise. You can learn much more about oneironautics and the user of herbal oneirogens on this website. Thanks !


Get Off The Fluoride


Fluoride accumulates around the pineal gland (minds eye) it's believed. It's existence has been confirmed by the university of Colorado, so it's not just folk lore or new-agery. This toxin is believed to effect your ability to dream. I've noticed it can even effect your sleep sense this effects melatonin levels. I drink nothing but spring water because it originates from the earth. After a while you can tell which brands of water are fluoridated and which ones are not. There are natural remedies for detoxing the pineal gland including Ginger root, Chocolate, Echinacea and others. There are a large number of fluoride free toothpaste out there also. Once you remove this toxin from your life, you will feel much better and dream like crazy.

Meditation


Meditation is believed by many to greatly increases your ability to lucid dream, or dream period. It's very easy and also reduces stress. Meditation allows your mind to rest and reach deeper states of consciousness. It tunes one into their own inner world. Many believe this mellow state of being helps the body and mind to heal. There is also science behind the benefits of meditation practice. Get into a comfortable position, making sure your spine is straight. Relax all of your muscles and your mind. Don't worry about trying not to think as it will happen eventually in time. Take slow deep breaths and focus on your breathing. Eventually you will naturally become very relaxed while your mind will slowly quiet. Doing this at least once a day for thirty minutes can change your life.

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