Herbs And Supplements For Insomnia Or Help Sleeping

I, nor anyone associated with this website is a Dr. Statements and items are not intended to diagnose, treat, prevent, or cure, any ailment, condition, disease, etc, including insomnia. The statements here in this page on this website are based on conclusions of the author that were made after conducting sound research that can be conducted by anyone. Not evaluated or approved by the FDA. See the peer reviewed journals of our citations.

Sleep is one of the most necessary activities for the human body to endure rejuvination and day to day bological healing processes. (I suggest Full Spectrum MultiCannabinoid CBD by NuLeaf in Colorado, No affiliation, or better yet buy hemp flower and use grain alcohol to make your own tincture, assuming it's legal right? Hemp Farm Bill 2018. ) What goes on in our bodies to induce sleep? A compound called Melatonin is released when our brains detect a massive decrease in light, which indicates night time. We get trytophan from certain food and it is the precursor to this bio-chemical process. What happens spiritually is even more important. A LOT of cultures agree in their teachings that sleep and dreams are important. Job 33:14 "For God speaketh once, yea twice, yet man perceiveth it not. In a dream, in a vision of the night, when deep sleep falleth upon men, in slumberings upon the bed; Then he openeth the ears of men, and sealeth their instruction" So God can speak to you during the night and you should be willing and ready to listen, and to know how to hear his voice. The book of revelation describes God's voice for us: 1:15 "and his voice was as the sound of many waters" If you're in the new age and want out, what you're truly looking for can be found in God's word, you simply have been turned off by the fake.

Our bodies have the ability to turn that trytophan into serotonin, because they were designed with superior intelligence. Many claim there's no scientific proof of God, but I would say science IS the scientific proof of God, specifically the fact that it clearly indicates intelligent design. I don't see how anyone can deny this. Serotonin is converted by the body into melatonin, which puts us to sleep. If for whatever reason our bodies have low levels of these chemicals, especially serotonin and/or melatonin, then an obvious result of that is difficulty sleeping. There is a large number of possible reasons for this and other factors which may lead one to having trouble falling and staying asleep. It is truly remarkable our bodies innate ability to heal cuts and wounds, and reover. We should cherish it and take care of it, and nourish it with what our Heavenly Father has provided for us. 1 Corinthians 6:19 "What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?". Herbs are there for our bodies nourishment, to go along side the Holy Spirit. Genesis 1:29 KJV "God gave man every seed bearing herb, whih is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. Some argue that this is not in reference to Cannabis, but the word "meat", means something you eat, and put into your body. People put Cannabis into their body, therefore it is very similar to food in that sense, and both are for your benefit. Just don't make Marijuana into your God, and instead thank the Most High for it, and avoid turning it into an abomination.

Over the years many people experience a more and more difficult challenge with this problem. Besides changing our diet and lowering or abstaining from the consumption of caffeine, there are different ways of dealing with sleep problems other than resorting to pharmaceutical drugs. For centuries, human beings have been blessed with a large number of herbs that seem to be helpful in times of need. These herbs are of interest to modern researchers, primarily those known as phytochemist, and even drug companies. Below is a list and summarization of God's most prized herbal insomnia remedies that have been used and studied throughout history by cultures around the world. I'm studying the Bible all throughout 2022 and will update each page with Biblical information regarding that plants history in the Bible! I also want to add that I highly suggest Hemp, and CBD, and want to add that CBD seems to be something that works when you take it over time. A daily dose of it, keeps stress down and helps with sleep, according to both studies and observation.

California Poppy

The California poppy is not to be confused with the Opium Poppy. It has been marketed as an alternative, that is non-narcotic, but I myself have never tried this, and have no interest in it, and would need to read up on the peer reviewed journals to see if it's safe first. Personally, I can also suggest looking into CBD, and Kratom. Kratom though is more for those who need narcotic pain medicine. They are both in the same family, but produce completely different alkaloids. Native Americans made use of this plant for a large number of things. Marketers and shops have claimed it to be a narcotic pain reliever, and a powerful sedative. Modern herbal professionals suggest it for insomnia, pain, anxiety, and discomfort. Everyone should take great caution and not combine it with any other substances, including prescription drugs. It's commonly found in online botanical shops, as it seems to be in demand. I want to emphasize that by mentioning precautions, this is not me condemning the plants. I'm all about God's medicine, but I want to see everyone operate safely out here. Always do internet searches to look for precautions and possible horror stories before trying stuff, and do your research, and be a informed and safe consumer.

Click the image to read more! Wild Yam

The first thing you should note about this is that it was used in the mass production of birth control medicine so be ware! This is interesting and I'll tell you why... There is a pattern of drugs used in hospitals and prescribed to patients being made from derivatives of plants, or modified versions of the chemical constituents that they produce. I believe that altering natural chemicals is a dangerous way to try to medicate, and that the molecular structures of these compounds should only be consumed when un-altered, and in their God-made form only, Amen. The mainstream is not familiar with Wild Yam at all. This is what's inspired me to make it well known to the public. It's an herb that's believed to have been originally used in Africa. It's considered a powerful narcotic sedative, or tranquilizer. It's a bit more hardcore than the typical herbs you see mentioned on mainstream websites. I wanted to bring something new and exciting to the web. I don't know a lot about this plant myself so make sure you research precautions and keep in mind that if it is used in birth control it's something to consider potential dangers.

Click the image to read more! Kava

Kava has literally replaced alcohol on the island of Vanuatu where it's consumed for its relaxing and intoxicating properties, and at times its medical benefits as well. It has been clinically proven to reduce anxiety. In general, it's a very calming and comforting plant which many find useful for dealing with sleep problems. Be ware of FAKE Kava coming from China. It is potentially very dangerous because it is extremely potent and has dangerous side effects at high doses. I can personally attest to this from experience. I am not against Kava just want people to be safe out here. On the spectrum of intensity, Kava is one of the more powerful herbs for dealing with insomnia. In fact in South Florida there are actually "Kava Bars", where people hang out and drink it. This context of use originates from the Pacific islands of Vanutuau and Fiji, where the locals drink it sorta like alcohol. Alcohol is actually illegal in Vanuatu and they drink Kava instead. I wish there was a drug test kit that could detect Kava so you could test it.

Click the image to read more! Chamomile

Chamomile is a very powerful flower. A lot of people hear the title and stereotype that it's just some "pansy granny tea". The reality is that high quality Chamomile flowers can be very effective if prepared and used properly. It's really cool to take a knife and chop your fresh chamomile like you would any other incredient in the kitchen when cooking, and squeeze some lemon and lime on it. It's pretty good if you take that and toss it in a cup, put a cube of Ice over it, and then pour some sprite over it or something cool like that. ( chamomile mixed drink ) It's used to deal with insomnia ( sleep problems ), anxiety, fowl emotions, and it's especially said to be great and safe for children. It contains medicinal phytochemicals, including coumarins which are very beneficial to human health. The scientific research and peer reviewed journals whih discuss the medicinal value the many phytochemicals and alkaloids that this plant produces are fascinating and indicate it has an extensive medicinal potential. Some use capsules, or tea, and finally tinctures. The essential oils of Chamomile flowers are highly sought after. In a nutshell, Chamomile is a psychoactive flower with profound sedative effects. Plants like this really show of Yahwehs beautiful creations. It's one of my favorite gifts from the Most High.

Click the image to read more! Lavender

Lavender has this intoxicating aroma that puts us in a happy and comforting mood. That alone is believed to help with sleep. That's not all there is too it though. Lavender also contains many beneficial phytochemicals. It contains Camphor, which is a very popular alkaloid. Camphor alone has pain relieving properties and more. It was an ingredient in "paregoric", which was an opium/camphor tincture from the 18th century. Sounds very cool! In biblical times it was often used to make an extract called "spiknard". This was used as a perfume and in holy anointing oils. Terpenes in Lavender give it aroma as well and are a very fascinating phenomenon. These terpenes actually affect how Cannabis effects you, the type of buzz it produces. They exist in and out of the Cannabis plant, including Lavender. Pretty fascinating huh? Sure seems to indicate that the Ancient Of Days knew what he was doing then, and now as well.

Click the image to read more! Valerian

Valerian root is yet another powerful sedative. It's considered a natural narcotic by herbalist. Many compare the effects to that of Valium or Xanax. People should use extreme caution with dosing this plant and it should never be combined with other drugs. It has an extensive history in holistic practices and modern phychemist have identified many pharmacological constituents. A lot of people complain about the taste and or scent of this one, and I agree. It is more heavy duty though in terms of its potency. Not for everyone, but nothing is, but possibly for you. I dunno. Pray on it and seek the medicine for which you need. If they want everyone apart, then that must mean everyone needs to stick together, amen. Social gather #socialgather Spread it.

Click the image to read more! St Johns Wort

St Johns Wort has been used throughout history for dealing with many ailments that alone can cause insomnia. Sense it contains melatonin, and works with the GABA receptor systems in the human body, it's the perfect candidate for an herb to help with sleep problems. S.J.W. was even a favorite of several famous scientist who were also master alchemist. It's rather challenging to grow from seed, yet it's totally worth it. Because of these alkaloids and their properties, it has been a holistic favorite for dealing with insomnia. This stuff is not for everyone. If you do decide it works for you, the fresh plant material or some high grade oil works the best. St Johns Wort is not for everyone, and some people it may have bad effects on who knows, but for those who need it, it is a God send, and we should always remember to give him the thanks and praise for stuff, and not to turn the created into an idol or false God. Enjoy it, but accredit him and avoid violating the ten commandments, because the first two warn against idolatry and folse god following and serving. Don't bow down to and serve the wrong gods, and understand what the definition of a "god" even is, as it ties to idolatry.

Melatonin is a hormone made by the human body. It's specifically designed to induce rest ,and control our circadian rhythm. Awesome enough for us, we live in a high tech age, where people have advanced knowledge in chemistry, etc. That leaves certain educated professionals with with the ability to synthesize pure alkaloids, like Melatonin. Welcome to the future, where you can buy pure melatonin, one of the main compounds known that's naturally responsible for sleep. Obviously, many people swear by it for dealing with their annoying insomnia.

Quick tips to help with sleep:

CBD and legal Cannabis helps Avoid Caffeine
Avoid upper strains of Kratom at night, causes hangovers and lethargy Avoid Excessive Tobacco Use
Avoid High Temperature Sleeping Environments
Be in the holy spirit
Avoid the snare of the trapper Live healthy during the waking days Pray regularly Abide in the shadow of the Almighty. Apply Psalm 91:1 at all times.
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(TALK TO YOUR DOCTOR FIRST)! STATEMENTS AND ITEMS ARE NOT EVALUATED OR APPROVED BY THE FDA. NOT INTENDED TO DIAGNOSE, TREAT, PREVENT, OR CURE, ANY AILMENTS, CONDITIONS, DISEASES, ETC. This is not a shop. This is a blog. It's all about my mission in light to spread truth, and to expose to everyone that the truth is right in front of you. The truth about the nature of medicine, God, the faults of scientist, the abuse of science, the misquoting of scripture, the condemning of seed bearing herb when it is satanic pharmakaia that is forbidden, as it belongs to the class which priases the fruit of the tree of the knowledge of good and evil as a false God to give them god-like abilities (ie: scientist playing God{satanic}).

Song Of Solomon 4:12-16 "A garden enclosed is my sister, my spouse; a spring shut up, a fountain sealed. Thy plants are an orchard of pomegranates, with pleasant fruits; Camphire, with Spikenard, Spikenard and Saffron; Calamus and Cinnamon, with all trees of Frankincense, Myrrh, and Aloes, with all the chief spices; A fountain of gardens, a well of living waters, and streams from Lebanon. Awake, O north wind, and come, thou south; blow upon my garden, that the spices thereof may flow out.. Let my beloved come into his garden, and eat his pleasant fruits."

Note: This website is divided into two categories of plants: Ethnobotanials, and Herbals. The Ethnobotanicals section contains: a mix of Christian Biblical warnings about occultic practices involving certain plants used by other cultures, and warnings on certain toxic plants being marketing irresponsibly by certain online vendors, but it also has a few other more common items such as Tobacco, Hemp, and more common items like Kava, anything potentially "psychoactive", is under ethnobotanicals. For everything else that's strictly health related, ie: Peppermint, Echinacea, Chamomile, Lavender, Mullein, etc, is under the Herbals section.